a unique blend of Integral Yoga, incorporating
meditation, mindfulness, and playful exercise.
Yogacharini Penelope Prana
My love of Yoga grew from a tendency to express myself through my body and ultimately manifested as a way of life, opening my mind and concentrating my focus. Yoga now permeates through every aspect of my life, opening my consciousness to practices promoting compassion, non-violence, health and wellness.
My diploma gives me the title ‘Yogacharini’. I aim to facilitate a pathway to Yoga. Though teaching, listening, collaborating, feeling and sensing, I assist people to find their place of stillness – a place of great insight. This too, is the goal of Mindful practices, to stay in the present moment, where clarity resides. There are numerous pathways to this place and the right one is the one that works for you.